The Narcissist’s Initial Idealization While Courting a Future Spouse

During courtship, narcissists often pursue and charm prospective partners aggressively through behaviors like:

Love Bombing

Excessive flattery, gifts, texts, and compliments make the target feel extraordinarily special.

Mirroring

The narcissist will imitate the target’s interests, values, and dreams to establish false compatibility.

Future Faking

The narcissist makes amazing promises about their future together like marriage, kids, etc. that hook the target.

Idealization

The narcissist will portray their new relationship in unrealistic, fairytale terms.

The Motivations Underlying the Narcissist’s Marriage Pursuit

Despite relating limitations, narcissists seek marriage for reasons like:

Ongoing Admiration

A spouse provides a dedicated audience catering endlessly to the narcissist’s ego.

Prestige

Having an impressive partner enhances the narcissist’s status and self-image.

Normalcy

Marriage helps the narcissist maintain a façade of a happy, successful life.

Compliant Supply

A spouse secures the narcissist’s primary source of emotional, sexual, domestic supply and services.

Power

The narcissist enjoys dominating, controlling, and manipulating their marital partner.

The Narcissistic Spouse’s Relating Patterns

Once married, the narcissist relates through chronic behaviors like:

Criticism

They criticize their spouse constantly to keep them insecure and easier to control.

Superiority

They convey superiority and remind the spouse of their inadequacy frequently.

Manipulation

They employ manipulation tactics like gaslighting, triangulation, threats, guilt trips etc.

Exploitation

They exploit their spouse’s time, empathy, sexuality, finances etc. without reciprocation.

Control

They micromanage their spouse’s life, whereabouts, and relationships to maintain domination.

Impacts on the Non-Narcissistic Spouse

The non-narcissistic spouse often suffers from:

Plummeting Self-Esteem

The narcissist’s criticisms often lead to cripplingly low self-worth.

Loss of Identity

Trying to appease the narcissist causes partners to lose touch with their own needs and sense of self.

Depression

The chronic stress, loneliness and trauma of the narcissistic relationship may lead to depression.

Anxiety

Walking on eggshells around the narcissist’s moods causes severe anxiety in partners.

PTSD

The narcissist’s crazymaking behavior, rages, and abuse can lead to their partner developing complex PTSD.

Why Narcissistic Marriages Fall Apart

There are several factors that lead to the dissolution of marriages with narcissistic spouses:

Affairs

Narcissists often cheat due to boredom, ego-gratification needs, and lack of empathy.

Discarding

Eventually narcissists discard partners who no longer adequately meet their needs.

Narcissistic Rage

Their spouse can only tolerate being subjected to extreme fits of anger for so long before reaching a breaking point.

The Spouse’s Personal Growth

As victims recover self-esteem and get support, they become empowered to leave.

Outside Interference

If others witness abuse, they may intervene, convincing the spouse to leave.

Separating Safely From a Narcissist

Victims must plan carefully before attempting to end a narcissistic marriage, given risks like:

Retaliation

The narcissist may try to punish them via threats, harassment, violence or legal/custody abuse.

Hoovering

The narcissist will flood them with pleas, faux apologies, or threats of self-harm to get them to return.

Smear Campaigns

The narcissist may do a smear campaign attacking their reputation to gain support for themselves.

Financial Abuse

The narcissist may sabotage their finances and ability to leave.

Healing After Breaking Free

After leaving the marriage, the victim can heal by:

Cutting Contact

They must block the narcissist on all channels to prevent further abuse.

Seeking Validation

Connecting with empathetic friends, family, and support groups validates their experiences.

Pursuing Therapy

Counseling helps them process trauma and regain their sense of worth.

Enjoying Freedom

They get to rediscover who they are and do activities they enjoy away from the narcissist’s constraints.

Loving Themselves

They learn to be their own best support system and show themselves the care the narcissist denied them.

In summary, while narcissists pursue marriage aggressively, their relating patterns are toxic. Their spouses suffer greatly, and without treatment, narcissistic marriages often end. But victims can heal and thrive after breaking free.

The post Do Narcissistic Marriages Last? #XNarcAbuse appeared first on ThyselfTherapy.com - Know more about Thyself.

Making the decision to leave an abusive narcissistic marriage is extremely difficult and complex. Safely planning your exit to maximize well-being and minimize harm requires strategic thinking and discretion. Having an escape plan in place can alleviate overwhelming feelings of entrapment. Here are some key steps to help you regain your freedom:

Consulting Divorce Lawyers

Discreetly research family law attorneys experienced with high-conflict divorces involving narcissists. Consult with several to understand your rights and options. Make sure you feel completely comfortable with the one you ultimately hire. Questions to ask:

• How can we document and prove narcissistic abuse?
• What strategies work best negotiating with narcissists?
• How do you deal with false accusations and distortion campaigns?
• How can we gain optimal division of assets and custody arrangements?
• What security measures would you recommend during separation?

Gaining Financial and Emotional Independence

Before announcing your departure, take steps to disentangle from the narcissist’s control in both finances and emotions:

• Cultivate friendships to build your confidence and social support.
• Open your own bank accounts, apply for your own credit cards, and establish savings in your name only.
• Research affordable housing options should you need to urgently move out.
• Meet with a career counselor to develop employable skills if you have been financially dependent.
• Consult with a therapist about codependency and enmeshment issues.

Securing Safe Housing

Figure out where you will go after leaving the marital residence. Options include:

• Renting your own apartment.
• Staying with empathetic family or friends until you get set up independently.
• Contacting domestic violence agencies about temporary shelters if concerned for physical safety.

  

Surrounding Yourself with Support

Don’t go through this alone. Build your network of support:

• Join a support group to connect with others who understand narcissistic abuse.
• Lean on family and friends who can remind you of your worth.
• Hire a therapist knowledgeable about narcissism and high-conflict divorces.
• Read books by experts on safely exiting narcissistic relationships.

Documenting Evidence

Keep records of the narcissist’s behaviors in case you need to prove claims in court:

• Save hostile texts, emails, voicemails, etc.
• Note incidents of abuse in a journal with dates and details.
• Take photos of destruction of property or injuries.
• Have witnesses sign affidavits confirming the abuse they observed.

Exploring All Options

Look at all potential pathways to leaving:

• Legal separation involves living apart but remaining married.
• Filing for divorce permanently dissolves the marriage.
• An annulment nullifies the marriage but has strict qualifying criteria.
• In some areas, you can file for legal emancipation from the spouse while still technically married.

Informing Family and Friends

Notify close family and friends you trust about the situation tactfully:

• Help safe, supportive individuals understand why this is necessary.
• Accept their support and encouragement; ignore unsupportive or toxic reactions.
• Ask them to refrain from mentioning your plans to the narcissist.
• Brief them on communication protocols post-separation to maintain discretion.

Strategies for Smoothly Navigating Custody Plans

If you have kids, seek counsel from divorce and custody lawyers regarding optimal arrangements. Also:

• Enroll children in therapy to help them process emotions in a healthy way.
• Teach age-appropriate skills for managing the narcissistic parent’s behaviors.
• Use a co-parenting app to communicate about visitation schedules.
• Have witnesses present for custody exchanges if concerned about safety.
• Document any parental alienation efforts or abuse.
• Follow court orders precisely to avoid claims of contempt.

Pursuing Your Passions and Purpose

The most rewarding part of escaping comes when you finally get to:

• Figure out your dreams and rediscover who you really are, independent of the narcissist.
• Travel freely wherever you wish without criticism.
• Indulge your hobbies, interests or sports without guilt.
• Return to school or launch the career you’ve always wanted.
• Forge new, healthy relationships with emotionally available people.
• Embrace the peace and contentment of finally being free.

With insider legal guidance and diligent planning, you can prepare for a clean break and look ahead to a joyful, purposeful life.

The post How to Get Out of a Marriage With a Narcissist? #XNarcAbuse❤️‍🩹 appeared first on ThyselfTherapy.com - Know more about Thyself.