{"id":2649,"date":"2023-08-10T01:44:26","date_gmt":"2023-08-10T01:44:26","guid":{"rendered":"https:\/\/thyselftherapy.com\/?p=2649"},"modified":"2023-08-10T05:07:41","modified_gmt":"2023-08-10T05:07:41","slug":"how-does-marrying-a-narcissist-change-you-xnarcabuse","status":"publish","type":"post","link":"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/","title":{"rendered":"How Does Marrying a Narcissist Change You &#8211; #XnarcAbuse"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_55 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-6785eb775ae55\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-6785eb775ae55\"  type=\"checkbox\" id=\"item-6785eb775ae55\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#How_Does_Marrying_a_Narcissist_Change_You\" title=\"How Does Marrying a Narcissist Change You?\">How Does Marrying a Narcissist Change You?<\/a><ul class='ez-toc-list-level-2'><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Lose_Your_Identity\" title=\"You Lose Your Identity\">You Lose Your Identity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Become_Insecure\" title=\"You Become Insecure\">You Become Insecure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Confused\" title=\"You Feel Confused\">You Feel Confused<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Isolated\" title=\"You Feel Isolated\">You Feel Isolated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Lose_Trust\" title=\"You Lose Trust\">You Lose Trust<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Depressed\" title=\"You Feel Depressed\">You Feel Depressed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Anxious\" title=\"You Feel Anxious\">You Feel Anxious<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Angry\" title=\"You Feel Angry\">You Feel Angry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Hopeless\" title=\"You Feel Hopeless\">You Feel Hopeless<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Lose_Touch_With_Reality\" title=\"You Lose Touch With Reality\">You Lose Touch With Reality<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Guilty\" title=\"You Feel Guilty\">You Feel Guilty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Ashamed\" title=\"You Feel Ashamed\">You Feel Ashamed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Trapped\" title=\"You Feel Trapped\">You Feel Trapped<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Worthless\" title=\"You Feel Worthless\">You Feel Worthless<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Lose_Motivation\" title=\"You Lose Motivation\">You Lose Motivation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Lack_Energy\" title=\"You Lack Energy\">You Lack Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Disabled\" title=\"You Feel Disabled\">You Feel Disabled<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Lose_Interest_in_Life\" title=\"You Lose Interest in Life\">You Lose Interest in Life<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Insignificant\" title=\"You Feel Insignificant\">You Feel Insignificant<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Exploited\" title=\"You Feel Exploited\">You Feel Exploited<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Unlovable\" title=\"You Feel Unlovable\">You Feel Unlovable<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Lose_Financial_Control\" title=\"You Lose Financial Control\">You Lose Financial Control<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Don%E2%80%99t_Recognize_Yourself\" title=\"You Don&#8217;t Recognize Yourself\">You Don&#8217;t Recognize Yourself<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Numb\" title=\"You Feel Numb\">You Feel Numb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Terrified\" title=\"You Feel Terrified\">You Feel Terrified<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Intimidated\" title=\"You Feel Intimidated\">You Feel Intimidated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Belittled\" title=\"You Feel Belittled\">You Feel Belittled<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Silenced\" title=\"You Feel Silenced\">You Feel Silenced<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Manipulated\" title=\"You Feel Manipulated\">You Feel Manipulated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Disrespected\" title=\"You Feel Disrespected\">You Feel Disrespected<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Objectified\" title=\"You Feel Objectified\">You Feel Objectified<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Minimized\" title=\"You Feel Minimized\">You Feel Minimized<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Defective\" title=\"You Feel Defective\">You Feel Defective<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Dehumanized\" title=\"You Feel Dehumanized\">You Feel Dehumanized<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Brainwashed\" title=\"You Feel Brainwashed\">You Feel Brainwashed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Invisible\" title=\"You Feel Invisible\">You Feel Invisible<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Subhuman\" title=\"You Feel Subhuman\">You Feel Subhuman<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Degraded\" title=\"You Feel Degraded\">You Feel Degraded<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Disposable\" title=\"You Feel Disposable\">You Feel Disposable<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Gutted\" title=\"You Feel Gutted\">You Feel Gutted<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Hunted\" title=\"You Feel Hunted\">You Feel Hunted<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Owned\" title=\"You Feel Owned\">You Feel Owned<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Scapegoated\" title=\"You Feel Scapegoated\">You Feel Scapegoated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Boxed_In\" title=\"You Feel Boxed In\">You Feel Boxed In<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Smeared\" title=\"You Feel Smeared\">You Feel Smeared<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Betrayed\" title=\"You Feel Betrayed\">You Feel Betrayed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Violated\" title=\"You Feel Violated\">You Feel Violated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-49\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Stripped\" title=\"You Feel Stripped\">You Feel Stripped<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-50\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Ravaged\" title=\"You Feel Ravaged\">You Feel Ravaged<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-51\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Shattered\" title=\"You Feel Shattered\">You Feel Shattered<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-52\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Broken\" title=\"You Feel Broken\">You Feel Broken<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-53\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Damaged\" title=\"You Feel Damaged\">You Feel Damaged<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-54\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Destroyed\" title=\"You Feel Destroyed\">You Feel Destroyed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-55\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Erased\" title=\"You Feel Erased\">You Feel Erased<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-56\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Fractured\" title=\"You Feel Fractured\">You Feel Fractured<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-57\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Obliterated\" title=\"You Feel Obliterated\">You Feel Obliterated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-58\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Crushed\" title=\"You Feel Crushed\">You Feel Crushed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-59\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Drained\" title=\"You Feel Drained\">You Feel Drained<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-60\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Wiped_Out\" title=\"You Feel Wiped Out\">You Feel Wiped Out<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-61\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Paralyzed\" title=\"You Feel Paralyzed\">You Feel Paralyzed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-62\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Dead_Inside\" title=\"You Feel Dead Inside\">You Feel Dead Inside<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-63\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Hollow\" title=\"You Feel Hollow\">You Feel Hollow<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-64\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Consumed\" title=\"You Feel Consumed\">You Feel Consumed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-65\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Engulfed\" title=\"You Feel Engulfed\">You Feel Engulfed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-66\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Suffocated\" title=\"You Feel Suffocated\">You Feel Suffocated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-67\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Caged\" title=\"You Feel Caged\">You Feel Caged<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-68\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Chained\" title=\"You Feel Chained\">You Feel Chained<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-69\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Captive\" title=\"You Feel Captive\">You Feel Captive<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-70\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Smothered\" title=\"You Feel Smothered\">You Feel Smothered<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-71\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Trapped-2\" title=\"You Feel Trapped\">You Feel Trapped<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-72\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Overwhelmed\" title=\"You Feel Overwhelmed\">You Feel Overwhelmed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-73\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Burdened\" title=\"You Feel Burdened\">You Feel Burdened<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-74\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Strained\" title=\"You Feel Strained\">You Feel Strained<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-75\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Unable_to_Cope\" title=\"You Feel Unable to Cope\">You Feel Unable to Cope<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-76\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Maxed_Out\" title=\"You Feel Maxed Out\">You Feel Maxed Out<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-77\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Defeated\" title=\"You Feel Defeated\">You Feel Defeated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-78\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Dejected\" title=\"You Feel Dejected\">You Feel Dejected<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-79\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Run_Down\" title=\"You Feel Run Down\">You Feel Run Down<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-80\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Worn_Down\" title=\"You Feel Worn Down\">You Feel Worn Down<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-81\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Weak\" title=\"You Feel Weak\">You Feel Weak<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-82\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Feeble\" title=\"You Feel Feeble\">You Feel Feeble<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-83\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Fragile\" title=\"You Feel Fragile\">You Feel Fragile<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-84\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Broken_Down\" title=\"You Feel Broken Down\">You Feel Broken Down<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-85\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Debilitated\" title=\"You Feel Debilitated\">You Feel Debilitated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-86\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Incapacitated\" title=\"You Feel Incapacitated\">You Feel Incapacitated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-87\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Powerless\" title=\"You Feel Powerless\">You Feel Powerless<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-88\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Paralyzed-2\" title=\"You Feel Paralyzed\">You Feel Paralyzed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-89\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Too_Tired_to_Go_On\" title=\"You Feel Too Tired to Go On\">You Feel Too Tired to Go On<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-90\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Unable_to_Think_Clearly\" title=\"You Feel Unable to Think Clearly\">You Feel Unable to Think Clearly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-91\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Unmotivated\" title=\"You Feel Unmotivated\">You Feel Unmotivated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-92\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Drained_of_Energy\" title=\"You Feel Drained of Energy\">You Feel Drained of Energy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-93\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Disoriented\" title=\"You Feel Disoriented\">You Feel Disoriented<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-94\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Depleted\" title=\"You Feel Depleted\">You Feel Depleted<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-95\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Exhausted\" title=\"You Feel Exhausted\">You Feel Exhausted<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-96\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Listless\" title=\"You Feel Listless\">You Feel Listless<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-97\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Sapped\" title=\"You Feel Sapped\">You Feel Sapped<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-98\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Weary\" title=\"You Feel Weary\">You Feel Weary<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-99\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Worn_Out\" title=\"You Feel Worn Out\">You Feel Worn Out<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-100\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Zapped\" title=\"You Feel Zapped\">You Feel Zapped<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-101\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Fatigued\" title=\"You Feel Fatigued\">You Feel Fatigued<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-102\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Drained-2\" title=\"You Feel Drained\">You Feel Drained<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-103\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Sapped_of_Strength\" title=\"You Feel Sapped of Strength\">You Feel Sapped of Strength<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-104\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Incapable\" title=\"You Feel Incapable\">You Feel Incapable<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-105\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Too_Tired_to_Function\" title=\"You Feel Too Tired to Function\">You Feel Too Tired to Function<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-106\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Too_Weak_to_Carry_On\" title=\"You Feel Too Weak to Carry On\">You Feel Too Weak to Carry On<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-107\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Paralyzed_by_Exhaustion\" title=\"You Feel Paralyzed by Exhaustion\">You Feel Paralyzed by Exhaustion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-108\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-does-marrying-a-narcissist-change-you-xnarcabuse\/#You_Feel_Dead_on_Your_Feet\" title=\"You Feel Dead on Your Feet\">You Feel Dead on Your Feet<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"How_Does_Marrying_a_Narcissist_Change_You\"><\/span>How Does Marrying a Narcissist Change You?<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<h2><span class=\"ez-toc-section\" id=\"You_Lose_Your_Identity\"><\/span>You Lose Your Identity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Marrying a narcissist causes you to lose your identity. You experience identity loss, codependency, gaslighting, and manipulation. You feel like you are losing yourself and being neglected through verbal and emotional abuse. <a title=\"How To Handle Narcissistic Abuse\" href=\"https:\/\/thyselftherapy.com\/narcissistic-personality-disorder\/how-to-handle-narcissistic-abuse\/\" target=\"_blank\" rel=\"noopener\">Narcissistic abuse<\/a> and recovery involves rebuilding yourself and rediscovering who you are.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Become_Insecure\"><\/span>You Become Insecure<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a title=\"When Will My Married Boyfriend Leave His Wife For Me?\" href=\"https:\/\/thyselftherapy.com\/relationships\/when-will-my-married-boyfriend-leave-his-wife-for-me\/\" target=\"_blank\" rel=\"noopener\">Marrying a narcissist leaves<\/a> you feeling insecure, with low self-esteem and a lack of confidence. You start to doubt yourself constantly. Narcissistic abuse effects include diminished self-worth that requires rebuilding self-esteem during healing from narcissism.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Confused\"><\/span>You Feel Confused<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The crazy making behavior of a narcissist spouse leads to confusion. You feel like you are experiencing manipulative <a title=\"Why And How Narcissists Play Games\" href=\"https:\/\/thyselftherapy.com\/narcissistic-personality-disorder\/why-and-how-narcissists-play-games\/\" target=\"_blank\" rel=\"noopener\">narcissistic mind games<\/a> and gaslighting. Marrying a <a title=\"Narcissist\u2019s major Weaknesses and Insecurities \u2013 The Complex Personality Trait of Narcissism:\" href=\"https:\/\/thyselftherapy.com\/narcissistic-personality-disorder\/narcissists-major-weaknesses-and-insecurities-the-complex-personality-trait-of-narcissism\/\" target=\"_blank\" rel=\"noopener\">narcissist means needing clarity and understanding of narcissism<\/a> during recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Isolated\"><\/span>You Feel Isolated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A narcissist isolates you from friends and family. You feel lonely and cut off from your support systems. Narcissistic abuse recovery involves rebuilding connections and establishing new support systems.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Lose_Trust\"><\/span>You Lose Trust<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Marrying a narcissist causes you to lose trust in yourself and others. You lose faith in your own intuition and abilities. Narcissism damage requires rebuilding trust and confidence during recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Depressed\"><\/span>You Feel Depressed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The effects of narcissistic abuse often lead to depression. <a title=\"What Is Attachment Trauma?\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/attachment-trauma-signs-causes-how-to-heal-overcome-recovery\/\" target=\"_blank\" rel=\"noopener\">Healing and recovering from narcissism as the spouse of a narcissist involves overcoming<\/a> depressive thoughts, loneliness, and suicidal thinking. Rebuilding yourself through therapy is important.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Anxious\"><\/span>You Feel Anxious<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You experience anxiety attacks and panic attacks as effects of narcissistic abuse. Hypervigilance is common. Recovery requires learning relaxation techniques, establishing boundaries, and utilizing the gray rock method.<\/p>\n<figure id=\"attachment_2652\" aria-describedby=\"caption-attachment-2652\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2652\" src=\"https:\/\/thyselftherapy.com\/wp-content\/uploads\/2023\/08\/How-does-marrying-a-narcissist-change-you-300x169.jpg\" alt=\"How does marrying a narcissist change you - XnarcAbuse\" width=\"300\" height=\"169\" srcset=\"https:\/\/thyselftherapy.com\/wp-content\/uploads\/2023\/08\/How-does-marrying-a-narcissist-change-you-300x169.jpg 300w, https:\/\/thyselftherapy.com\/wp-content\/uploads\/2023\/08\/How-does-marrying-a-narcissist-change-you-1024x576.jpg 1024w, https:\/\/thyselftherapy.com\/wp-content\/uploads\/2023\/08\/How-does-marrying-a-narcissist-change-you-768x432.jpg 768w, https:\/\/thyselftherapy.com\/wp-content\/uploads\/2023\/08\/How-does-marrying-a-narcissist-change-you-1536x864.jpg 1536w, https:\/\/thyselftherapy.com\/wp-content\/uploads\/2023\/08\/How-does-marrying-a-narcissist-change-you-175x98.jpg 175w, https:\/\/thyselftherapy.com\/wp-content\/uploads\/2023\/08\/How-does-marrying-a-narcissist-change-you-450x253.jpg 450w, https:\/\/thyselftherapy.com\/wp-content\/uploads\/2023\/08\/How-does-marrying-a-narcissist-change-you-1170x658.jpg 1170w, https:\/\/thyselftherapy.com\/wp-content\/uploads\/2023\/08\/How-does-marrying-a-narcissist-change-you.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2652\" class=\"wp-caption-text\">How does marrying a narcissist change you &#8211; XnarcAbuse<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Angry\"><\/span>You Feel Angry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist often blames you and exhibits narcissistic rage. You feel constantly on the defensive and a sense of injustice. Recovery is about letting go, finding peace, and establishing boundaries.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Hopeless\"><\/span>You Feel Hopeless<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse diminishes your self-worth, leaving you feeling hopeless about life. Recovery is about rediscovering self-worth and purpose.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Lose_Touch_With_Reality\"><\/span>You Lose Touch With Reality<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Gaslighting and other crazy making behaviors cause you to lose touch with reality. You doubt your own perceptions. Recovery involves reconnecting with yourself and establishing your own sense of truth.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Guilty\"><\/span>You Feel Guilty<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist projects blame, causing unwarranted guilt. Recovery involves self-forgiveness and recognizing projections and distortions.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Ashamed\"><\/span>You Feel Ashamed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse leads to feelings of shame and embarrassment. Healing involves establishing self-love and recognizing your self-worth.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Trapped\"><\/span>You Feel Trapped<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Economic abuse and threats often leave you feeling trapped and unable to leave the relationship. Making an exit plan and seeking support can help escape the narcissist.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Worthless\"><\/span>You Feel Worthless<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist&#8217;s devaluation leads to feelings of worthlessness. Recovery is about rebuilding your sense of worth and value.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Lose_Motivation\"><\/span>You Lose Motivation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Apathy and lack of motivation are common effects of narcissistic abuse. Healing involves rediscovering passions and meaning.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Lack_Energy\"><\/span>You Lack Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Exhaustion from <a title=\"How To Leave A Narcissist Or Abuser\" href=\"https:\/\/thyselftherapy.com\/narcissistic-personality-disorder\/how-to-leave-a-narcissist-or-abuser\/\" target=\"_blank\" rel=\"noopener\">narcissistic abuse leaves<\/a> you drained of energy. Recovery requires physical self-care and establishing healthy sleep habits.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Disabled\"><\/span>You Feel Disabled<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The complex PTSD from narcissistic abuse can leave you feeling disabled. Recovery involves recognizing your capabilities and rebuilding your independence.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Lose_Interest_in_Life\"><\/span>You Lose Interest in Life<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The monotony of narcissistic abuse leads to loss of interest. Finding joy, meaning and passion allows you to rebuild and thrive after abuse.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Insignificant\"><\/span>You Feel Insignificant<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic devaluation leaves you feeling insignificant. Recovery involves learning to speak up and <a title=\"How To Set Healthy Boundaries In Your Relationships\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-to-set-healthy-boundaries-in-your-relationships\/\" target=\"_blank\" rel=\"noopener\">set boundaries<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Exploited\"><\/span>You Feel Exploited<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists use and exploit you. Rebuilding your sense of self-worth helps you avoid future exploitation.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Unlovable\"><\/span>You Feel Unlovable<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse damages your self-love. Recovery allows you to regain self-acceptance and recognize your worthiness of love.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Lose_Financial_Control\"><\/span>You Lose Financial Control<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists often utilize financial abuse. Rebuilding financial independence is key. Getting your own accounts and support provides stability.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Don%E2%80%99t_Recognize_Yourself\"><\/span>You Don&#8217;t Recognize Yourself<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Losing your identity in a <a title=\"Are you a People Pleaser or CoDependent?\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/are-you-a-people-pleaser-or-codependent-recovery-treatment-overcome-relationship-behavior\/\" target=\"_blank\" rel=\"noopener\">relationship with a narcissist requires rediscovering who you are during recovery<\/a>. Realizing you are enough is crucial.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Numb\"><\/span>You Feel Numb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Trauma bonding with a narcissist can leave you feeling emotionally numb. Recovery involves learning to feel again and rediscover your passions.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Terrified\"><\/span>You Feel Terrified<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic <a title=\"Why You Can\u2019t Leave: Understanding Emotional Abuse\" href=\"https:\/\/thyselftherapy.com\/narcissistic-personality-disorder\/why-you-cant-leave-understanding-emotional-abuse\/\" target=\"_blank\" rel=\"noopener\">abuse leaves<\/a> you feeling terrified about the future. Having a safety plan and support system helps provide protection.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Intimidated\"><\/span>You Feel Intimidated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist utilizes threats to intimidate you. Recovery involves rebuilding confidence, knowing your rights, and seeking support.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Belittled\"><\/span>You Feel Belittled<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist belittles you through devaluation. Recovery requires rebuilding your sense of self-worth.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Silenced\"><\/span>You Feel Silenced<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist silences you, stifling your voice. Recovery involves finding your voice again and speaking your truth.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Manipulated\"><\/span>You Feel Manipulated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists manipulate through mind games. Recovery involves learning to trust yourself, see the truth, and trust your instincts.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Disrespected\"><\/span>You Feel Disrespected<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists show no respect. Recovery involves commanding respect and reinforcing your boundaries.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Objectified\"><\/span>You Feel Objectified<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists objectify you through entitlement. Recovery helps reinforce that you are not an object.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Minimized\"><\/span>You Feel Minimized<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist minimizes you through superiority. Recovery involves learning to speak up for yourself.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Defective\"><\/span>You Feel Defective<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse leaves you feeling flawed. Recovery involves recognizing your worth along with the narcissist&#8217;s distortions.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Dehumanized\"><\/span>You Feel Dehumanized<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist&#8217;s lack of empathy is dehumanizing. Recovery helps you recognize your inherent worth and humanity.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Brainwashed\"><\/span>You Feel Brainwashed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist&#8217;s conditioning warps your thinking. Recovery requires rebuilding your own version of reality.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Invisible\"><\/span>You Feel Invisible<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist&#8217;s indifference leaves you feeling invisible. Recovery involves making yourself seen and heard.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Subhuman\"><\/span>You Feel Subhuman<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic devaluation is dehumanizing. Recovery helps you recognize your inherent value as a human being.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Degraded\"><\/span>You Feel Degraded<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse leads to feelings of degradation. Recovery involves rebuilding your dignity through boundaries.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Disposable\"><\/span>You Feel Disposable<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists treat you as disposable through discarding. Recovery involves realizing your permanent value.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Gutted\"><\/span>You Feel Gutted<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The trauma of narcissistic abuse leaves you feeling gutted and ravaged. Healing requires time and gentleness.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Hunted\"><\/span>You Feel Hunted<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists often stalk and provoke anxiety. Recovery requires safety planning and firm boundaries.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Owned\"><\/span>You Feel Owned<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists view their partners as possessions. Recovery means regaining your freedom.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Scapegoated\"><\/span>You Feel Scapegoated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists blame and scapegoat you. Recovery involves separating truth from projections.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Boxed_In\"><\/span>You Feel Boxed In<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist traps and controls you. Recovery allows you to reclaim freedom and make your own choices.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Smeared\"><\/span>You Feel Smeared<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists smear your reputation. Recovery involves rising above through truth and setting the record straight.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Betrayed\"><\/span>You Feel Betrayed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The lies and infidelity of the narcissist constitute betrayal. Recovery allows you to rebuild trust in yourself.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Violated\"><\/span>You Feel Violated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse equals violation. Recovery requires rebuilding safety and trust.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Stripped\"><\/span>You Feel Stripped<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist strips away your identity. Recovery involves rediscovering who you are.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Ravaged\"><\/span>You Feel Ravaged<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The devastating effects of narcissistic abuse leave you feeling ravaged. Healing is possible through time and gentle effort.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Shattered\"><\/span>You Feel Shattered<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse can leave you feeling shattered. Recovery requires picking up the pieces and rebuilding.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Broken\"><\/span>You Feel Broken<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissism causes brokenness. Recovery allows you to become whole again.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Damaged\"><\/span>You Feel Damaged<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The effects of narcissistic abuse are damaging. <a title=\"Codependency Recovery\" href=\"https:\/\/thyselftherapy.com\/relationships\/codependent-belief\/codependency-recovery-overcome-healing-thyself-therapy\/\" target=\"_blank\" rel=\"noopener\">Recovery is about healing<\/a> from the damage.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Destroyed\"><\/span>You Feel Destroyed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse has devastating effects. Recovery involves rebuilding life purpose.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Erased\"><\/span>You Feel Erased<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Losing your identity to a narcissist feels like erasure. Recovery lets you rewrite your story.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Fractured\"><\/span>You Feel Fractured<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse fractures the psyche. Recovery allows the fractures to heal.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Obliterated\"><\/span>You Feel Obliterated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse leaves you feeling obliterated. Recovery means rising from the ashes.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Crushed\"><\/span>You Feel Crushed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The crushing damage of narcissism requires healing and rebuilding.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Drained\"><\/span>You Feel Drained<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The exhaustion of narcissistic abuse drains you. Recovery involves self-care and healing.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Wiped_Out\"><\/span>You Feel Wiped Out<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse fatigue leaves you wiped out. Gentle pacing aids in recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Paralyzed\"><\/span>You Feel Paralyzed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Trauma bonds with the narcissist paralyze you. Recovery involves breaking free.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Dead_Inside\"><\/span>You Feel Dead Inside<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Losing your sense of self leaves you feeling dead inside. Recovery reconnects you with your passions.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Hollow\"><\/span>You Feel Hollow<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse leaves you feeling hollow. Recovery allows you to rebuild your sense of self.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Consumed\"><\/span>You Feel Consumed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The all-consuming nature of narcissistic abuse requires separation and recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Engulfed\"><\/span>You Feel Engulfed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The engulfment of narcissistic abuse suffocates you. Recovery involves setting boundaries.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Suffocated\"><\/span>You Feel Suffocated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist&#8217;s control is suffocating. Recovery allows you to breathe freely.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Caged\"><\/span>You Feel Caged<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist cages you, restricting freedom. Recovery lets you escape.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Chained\"><\/span>You Feel Chained<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Enmeshment with the narcissist chains you. Recovery brings autonomy.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Captive\"><\/span>You Feel Captive<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist holds you captive. Recovery brings escape and freedom.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Smothered\"><\/span>You Feel Smothered<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic engulfment smothers you. Recovery provides space to flourish.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Trapped-2\"><\/span>You Feel Trapped<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse leaves you feeling trapped. Making an escape plan can provide hope.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Overwhelmed\"><\/span>You Feel Overwhelmed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The CPTSD from narcissistic abuse is overwhelming. Recovery involves balancing needs and healing.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Burdened\"><\/span>You Feel Burdened<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The caretaker role with the narcissist is burdensome. Recovery requires setting limits.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Strained\"><\/span>You Feel Strained<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The emotional strain of narcissistic abuse requires relief through recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Unable_to_Cope\"><\/span>You Feel Unable to Cope<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The CPTSD leaves you feeling unable to cope. Support and time aids recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Maxed_Out\"><\/span>You Feel Maxed Out<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>CPSTD burnout leaves you maxed out. Gentle balancing helps recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Defeated\"><\/span>You Feel Defeated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse leaves you feeling defeated. Recovery provides inner strength.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Dejected\"><\/span>You Feel Dejected<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic rejection inflicts deep wounds. Self-love and boundaries promote recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Run_Down\"><\/span>You Feel Run Down<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The exhaustion of narcissistic abuse runs you down. Adequate rest enables recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Worn_Down\"><\/span>You Feel Worn Down<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic fatigue wears you down. Self-care rebuilds you.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Weak\"><\/span>You Feel Weak<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse leaves you feeling weak. Recovery builds inner strength.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Feeble\"><\/span>You Feel Feeble<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>CPTSD from narcissistic abuse leaves you feeble. Recovery rebuilds capability.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Fragile\"><\/span>You Feel Fragile<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The trauma of narcissistic abuse leaves you fragile. Gentleness enables healing.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Broken_Down\"><\/span>You Feel Broken Down<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse breaks you down. Patience and care aids recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Debilitated\"><\/span>You Feel Debilitated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse is debilitating. Adequate time facilitates recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Incapacitated\"><\/span>You Feel Incapacitated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>CPTSD leaves you feeling incapacitated. Gentle care promotes recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Powerless\"><\/span>You Feel Powerless<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The narcissist&#8217;s control leaves you powerless. Recovery lets you reclaim your power.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Paralyzed-2\"><\/span>You Feel Paralyzed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Trauma bonding with the narcissist induces paralysis. Taking back control aids recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Too_Tired_to_Go_On\"><\/span>You Feel Too Tired to Go On<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic exhaustion leaves you too tired to go on. Rest and recovery renew you.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Unable_to_Think_Clearly\"><\/span>You Feel Unable to Think Clearly<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The confusion from narcissistic abuse clouds thinking. Clarity returns with recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Unmotivated\"><\/span>You Feel Unmotivated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Apathy is a consequence of narcissistic abuse. Inspiration returns in recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Drained_of_Energy\"><\/span>You Feel Drained of Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The exhaustion of narcissistic abuse drains you. Self-care provides renewal.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Disoriented\"><\/span>You Feel Disoriented<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse induces disorientation. Recovery brings restored clarity.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Depleted\"><\/span>You Feel Depleted<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse depletes you. Recovery involves self-care and restoration.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Exhausted\"><\/span>You Feel Exhausted<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>CPTSD leaves you exhausted. Gentleness enables healing.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Listless\"><\/span>You Feel Listless<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse creates passionless listlessness. Inspiration returns through recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Sapped\"><\/span>You Feel Sapped<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic damage saps you. Healing restores energy.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Weary\"><\/span>You Feel Weary<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The weariness of CPTSD requires adequate rest and recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Worn_Out\"><\/span>You Feel Worn Out<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse wears you out. Self-care renews you.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Zapped\"><\/span>You Feel Zapped<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The exhaustion of CPTSD zaps you. Recovery involves balancing rest.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Fatigued\"><\/span>You Feel Fatigued<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The fatigue of narcissistic abuse requires care and healing.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Drained-2\"><\/span>You Feel Drained<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse is draining. Recovery provides renewal.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Sapped_of_Strength\"><\/span>You Feel Sapped of Strength<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse saps strength. Recovery builds inner might.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Incapable\"><\/span>You Feel Incapable<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse diminishes capability. Recovery rebuilds efficacy.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Too_Tired_to_Function\"><\/span>You Feel Too Tired to Function<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The exhaustion of CPTSD leaves you unable to function. Recovery involves balancing rest.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Too_Weak_to_Carry_On\"><\/span>You Feel Too Weak to Carry On<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic abuse leaves you too weak to carry on. Gentleness enables healing.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Paralyzed_by_Exhaustion\"><\/span>You Feel Paralyzed by Exhaustion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The exhaustion of CPTSD induces paralysis. Pacing yourself aids recovery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_Feel_Dead_on_Your_Feet\"><\/span>You Feel Dead on Your Feet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissistic exhaustion leaves you dead on your feet. Adequate rest enables recovery.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Does Marrying a Narcissist Change You? You Lose Your Identity Marrying a narcissist causes you to lose your identity. You experience identity loss, codependency, gaslighting, and manipulation. You feel like you are losing yourself and being neglected through verbal and emotional abuse. Narcissistic abuse and recovery involves rebuilding yourself and rediscovering who you are. <\/p>\n","protected":false},"author":1,"featured_media":2652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"1","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[24,15,54,22,52,123,4,80],"tags":[341,342,343,351,344,345,346,352,347,348,349,350,353,354,356,357,355,130,278,334,323,325,336,339,328,338,327,331,330,335,332,287,253,340,272,294,257,337,122,333],"class_list":{"0":"post-2649","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-attachment-style","8":"category-codependency","9":"category-healing","10":"category-interdependency","11":"category-relationships","12":"category-self-esteem","13":"category-symptoms-of-narcissistic-victim-syndrome","14":"category-thyself","15":"tag-covertnarcissist","16":"tag-narcabuse","17":"tag-narcawareness","18":"tag-narcfree","19":"tag-narcissistic","20":"tag-narcissisticabuseawareness","21":"tag-narcissisticabuserecovery","22":"tag-narcissisticabusesurvivor","23":"tag-narcissisticmother","24":"tag-narcissisticpersonalitydisorder","25":"tag-narcissisticrelationship","26":"tag-narcissistsurvivor","27":"tag-npd","28":"tag-npdawareness","29":"tag-npdrecovery","30":"tag-npdsurvivor","31":"tag-npdwarriors","32":"tag-boundaries","33":"tag-challenges","34":"tag-changes","35":"tag-communication","36":"tag-coping-strategies","37":"tag-emotional-impact","38":"tag-emotional-manipulation","39":"tag-empowerment","40":"tag-growth","41":"tag-healing","42":"tag-how-does-marriage-a-narcissist-change-you","43":"tag-how-does-marrying-a-narcissist-change-you","44":"tag-identity","45":"tag-marrying","46":"tag-narcissism","47":"tag-narcissist","48":"tag-recovery","49":"tag-relationships","50":"tag-self-absorbed","51":"tag-self-centered","52":"tag-self-discovery","53":"tag-self-esteem","54":"tag-transformation"},"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.4 (Yoast SEO v22.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Does Marrying a Narcissist Change You - #XnarcAbuse - ThyselfTherapy.com - Know more about Thyself<\/title>\n<meta name=\"description\" content=\"How Does Marrying a Narcissist Change You - XnarcAbuse. 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