{"id":2822,"date":"2023-08-18T03:40:20","date_gmt":"2023-08-18T03:40:20","guid":{"rendered":"https:\/\/thyselftherapy.com\/?p=2822"},"modified":"2023-08-18T04:02:51","modified_gmt":"2023-08-18T04:02:51","slug":"narcissist-text-message-examples-with-actual-response","status":"publish","type":"post","link":"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/","title":{"rendered":"Narcissist Text Message Examples with Actual Response\ud83d\udcac"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_55 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-6780351748e74\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-6780351748e74\"  type=\"checkbox\" id=\"item-6780351748e74\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Weird_Narcissist_Text_Habits_Decoding_%E2%80%93_How_to_Respond\" title=\"Weird Narcissist Text Habits Decoding &#8211; How to Respond\">Weird Narcissist Text Habits Decoding &#8211; How to Respond<\/a><ul class='ez-toc-list-level-2'><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Narcissist_Text_Messages_Examples\" title=\"Narcissist Text Messages Examples\">Narcissist Text Messages Examples<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Ignoring_You_While_Texting_Others_The_Disappearing_Act\" title=\"Ignoring You While Texting Others: The Disappearing Act\">Ignoring You While Texting Others: The Disappearing Act<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Exploitative_Early_Sexting_Crossing_Boundaries\" title=\"Exploitative Early Sexting: Crossing Boundaries\">Exploitative Early Sexting: Crossing Boundaries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Future_Faking_False_Promises_of_Your_Fantasy_Life_Together\" title=\"Future Faking: False Promises of Your Fantasy Life Together\">Future Faking: False Promises of Your Fantasy Life Together<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Intermittent_Reinforcement_and_Ghosting_Keeping_You_Guessing\" title=\"Intermittent Reinforcement and Ghosting: Keeping You Guessing\">Intermittent Reinforcement and Ghosting: Keeping You Guessing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#%E2%80%9CSandwich%E2%80%9D_Texts_Manipulation_Wrapped_in_Niceness\" title=\"&#8220;Sandwich&#8221; Texts: Manipulation Wrapped in Niceness\">&#8220;Sandwich&#8221; Texts: Manipulation Wrapped in Niceness<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Texts_Implying_Friendship_Benefit_To_You\" title=\"Texts Implying Friendship \/ Benefit To You\">Texts Implying Friendship \/ Benefit To You<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Sympathy-Seeking_Texts\" title=\"Sympathy-Seeking Texts\">Sympathy-Seeking Texts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Passive-Aggressive_Texts\" title=\"Passive-Aggressive Texts\">Passive-Aggressive Texts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Baiting_and_Provocative_Texts\" title=\"Baiting and Provocative Texts\">Baiting and Provocative Texts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Intermittent_Reinforcement_Texts\" title=\"Intermittent Reinforcement Texts\">Intermittent Reinforcement Texts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/narcissist-text-message-examples-with-actual-response\/#Hoovering_Reeling_You_Back_In\" title=\"Hoovering: Reeling You Back In\">Hoovering: Reeling You Back In<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Weird_Narcissist_Text_Habits_Decoding_%E2%80%93_How_to_Respond\"><\/span>Weird Narcissist Text Habits Decoding &#8211; How to Respond<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<h2><span class=\"ez-toc-section\" id=\"Narcissist_Text_Messages_Examples\"><\/span>Narcissist Text Messages Examples<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Have you ever gotten a jaw-dropping, manipulative text from a narcissist? Texting is a playground where narcissists control you from afar. Let&#8217;s expose the various toxic <a title=\"Examples Of Text Messages From A Narcissist \u2013 Expert Tips to Respond\" href=\"https:\/\/thyselftherapy.com\/uncategorized\/2824\/\" target=\"_blank\" rel=\"noopener\">texting tactics narcissists<\/a> commonly use so you can stop falling for their tricks.<\/p>\n<p>Love Bombing: Lavishing You With Excessive Compliments<\/p>\n<p>In the beginning, narcissists bombard you with over-the-top flattery and praise via text. They text excessively, ignoring normal boundaries. Your needs don\u2019t matter\u2014only their need to dominate you.<\/p>\n<p>For example, Sara described her narcissistic new boyfriend texting \u201cYou\u2019re so beautiful\u201d endlessly when they first started dating. Mike shared how his narcissistic business partner texted him repeatedly about the \u201chuge success\u201d they would build together, stroking Mike\u2019s ego about how brilliant he was.<\/p>\n<p>This constant text bombardment conditions you like a lab animal trained with random rewards. Their intermittent reinforcement keeps you anxiously awaiting their next \u201ctreat,\u201d repeatedly checking your phone. This chemically alters your brain, making you addicted to their validation.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ignoring_You_While_Texting_Others_The_Disappearing_Act\"><\/span>Ignoring You While Texting Others: The Disappearing Act<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Once they\u2019ve hooked you, narcissists pull a vanishing act. They mysteriously ignore your texts while actively texting other \u201csupply\u201d sources and romantic prospects.<\/p>\n<p>For instance, Lisa described her narcissistic boyfriend blatantly texting other girls late at night right in front of her, then calling Lisa \u201cparanoid\u201d for daring to question him. Jeff shared how his narcissistic business partner went from daily enthusiastic check-ins to completely ignoring Jeff\u2019s texts for days, offering suspicious excuses.<\/p>\n<p>This extreme push\/pull destabilization makes you work harder for their conditional attention and validation, now withdrawn. Like a cat playing with a helpless mouse, they enjoy your desperation and the power trip of controlling you.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Exploitative_Early_Sexting_Crossing_Boundaries\"><\/span>Exploitative Early Sexting: Crossing Boundaries<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Many narcissists demand nudes and engage in inappropriate sexting very early on, before emotional intimacy forms. For example, Emma described her narcissistic new boyfriend sending her sexually explicit messages and inappropriate requests for naked photos right away, before they really got to know each other at all.<\/p>\n<p>They shamelessly exploit you to serve their agenda of power and control. Later, they use those images against you, as \u201cproof\u201d to shame you as promiscuous or crazy.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Future_Faking_False_Promises_of_Your_Fantasy_Life_Together\"><\/span>Future Faking: False Promises of Your Fantasy Life Together<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>When you start pulling away, narcissists promise an ideal fantasy future together via text. For example, after months of her narcissistic boyfriend alternating between treating her well and devaluing her, Lily shared how he suddenly texted \u201cWe\u2019re soulmates\u201d and \u201cJust imagine the perfect life we\u2019ll have\u201d out of the blue.<\/p>\n<p>Like expert anglers luring fish with tantalizing bait, narcissists hook you back in with vivid visions of an incredible future life together\u2014endless success, extravagant vacations, wedded bliss, healthy and happy children. You become trauma bonded and emotionally invested, chasing after the dream life they portray. But it\u2019s merely an illusion, hastily constructed when they need to reel you back in.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Intermittent_Reinforcement_and_Ghosting_Keeping_You_Guessing\"><\/span>Intermittent Reinforcement and Ghosting: Keeping You Guessing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>After temporarily selling you the dream again, narcissists go right back to being cold, distant, and unavailable. For instance, Jeff described months of total silence from his <a title=\"Do Narcissistic Marriages Last? #XNarcAbuse\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/do-narcissistic-marriages-last-xnarcabuse\/\" target=\"_blank\" rel=\"noopener\">narcissistic business partner after their last<\/a> enthusiastic call, without any warning or explanation. Then one day he received a random \u201cHey Jeff, let\u2019s grab coffee and catch up!\u201d text out of the blue, after months of absolutely no contact.<\/p>\n<p>Like meticulously training a loyal dog with random rewards and harsh punishments, their intermittent reinforcement is intentionally unpredictable, triggering your brain&#8217;s addiction mechanisms. You become compelled to compulsively chase after their breadcrumbs of affection or approval, no matter how insubstantial or unsatisfying.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%80%9CSandwich%E2%80%9D_Texts_Manipulation_Wrapped_in_Niceness\"><\/span>&#8220;Sandwich&#8221; Texts: Manipulation Wrapped in Niceness<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists also frequently send \u201csandwich\u201d style texts\u2014starting off nice, turning toxic, then ending with niceness again. For example, an ex might text: \u201cHi sweetie, I hope you\u2019re doing great! I really need your help with the kids today&#8230;you\u2019re so selfish for always ignoring me and not being willing to help out&#8230;But I still wish you all the best!\u201d<\/p>\n<p>These sandwich texts provoke emotional reactions in you and meet narcissists&#8217; needs for power, control, drama, and supply. There is no good way to respond or engage\u2014whether you reply kindly, set boundaries, ignore them, or react emotionally, they find ways to attack and manipulate you.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Texts_Implying_Friendship_Benefit_To_You\"><\/span>Texts Implying Friendship \/ Benefit To You<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists also send texts implying they want to organically rekindle the friendship or relationship, supposedly for your benefit as well. For instance, an ex might text: \u201cI know we had our troubles, but we had so many wonderful times too. We still need each other in each other\u2019s lives&#8230;we\u2019re so good together when things are good!\u201d<\/p>\n<p>This strokes your ego and falsely suggests the relationship was mutually beneficial and fulfilling, which is typically untrue. But it\u2019s just a hook to see if you still provide adequate \u201cnarcissistic supply\u201d for them to exploit.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sympathy-Seeking_Texts\"><\/span>Sympathy-Seeking Texts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists love sympathy and attention, so they often text about illnesses, hardships, or problems to elicit concern and compassion from you. For example: \u201cI\u2019m having the worst day. My car broke down, I failed an exam, and I have no one to talk to. I just need someone who cares right now.\u201d<\/p>\n<p>But if you respond lovingly to support them, they quickly lash out at you or disappear, revealing it was just a manipulation tactic. They opportunistically discarded you when you had very real issues, but demand your care and concern when they have a minor problem.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Passive-Aggressive_Texts\"><\/span>Passive-Aggressive Texts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Passive-aggressive texts are also very common from narcissists. For instance, if you don\u2019t <a title=\"Understanding Narcissist Text Habits &amp; How to Respond\" href=\"https:\/\/thyselftherapy.com\/narcissistic-personality-disorder\/narcissist-text-messages\/understanding-narcissist-text-habits-how-to-respond\/\" target=\"_blank\" rel=\"noopener\">respond quickly enough to a narcissist\u2019s text<\/a> or call, they may text: \u201cI guess you\u2019re just too busy to chat&#8230;No worries, I\u2019ll stop bothering you so you can focus on more important things.\u201d Or \u201cAre you really still mad about what happened yesterday? You&#8217;re so oversensitive.&#8221;<\/p>\n<p>This kind of message guilt-trips, gaslights, and emotionally punishes you for having <a title=\"How To Set Healthy Boundaries In Your Relationships\" href=\"https:\/\/thyselftherapy.com\/attachment-style\/codependency\/how-to-set-healthy-boundaries-in-your-relationships\/\" target=\"_blank\" rel=\"noopener\">healthy boundaries<\/a> or being upset at their mistreatment. It\u2019s intended to make you feel guilty and chase after them, giving them the power.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Baiting_and_Provocative_Texts\"><\/span>Baiting and Provocative Texts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists also deliberately send provocative, shocking, or baiting texts in order to get a reaction from you. For example, your narcissistic partner may text: \u201cMy new girlfriend Jasmine is so amazing in bed&#8230;No one satisfies me like she does.\u201d Or your narcissistic friend might text: \u201cI can&#8217;t believe what Julie just told me about you&#8230;I can&#8217;t believe you would do something so messed up.\u201d<\/p>\n<p>If you react emotionally to texts like these, take the bait, and respond with hurt or defensiveness, the narcissist has achieved their goal of provoking you and upsetting you for their own entertainment. On the other hand, if you ignore the toxic bait, they\u2019re enraged by your lack of reaction and intensify their efforts to get a response from you.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Intermittent_Reinforcement_Texts\"><\/span>Intermittent Reinforcement Texts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Narcissists give just enough intermittent doses of positivity and affection via text to keep you hooked, without giving you the real emotional intimacy and nurturing you crave in relationship. For example, after weeks or months of ghosting, ignoring you, or treating you poorly, they may suddenly send a text like \u201cThinking of you today&#8230;\u201d or \u201cThat picture you posted is so beautiful\u201d, before disappearing again.<\/p>\n<p>This random, inconsistent reinforcement is powerfully addictive to our brains. You\u2019re conditioned to obsessively chase after the few breadcrumbs of affection or approval they toss your way, desperately awaiting the next crumb.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hoovering_Reeling_You_Back_In\"><\/span>Hoovering: Reeling You Back In<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>After abruptly discarding you without warning, narcissists eventually circle back around to hoover you, often via text initially. For example, many months after discarding you, your narcissistic ex may text: \u201cI saw your mom recently, she looks great!\u201d or \u201cCongrats on the promotion at work, you deserve it!\u201d<\/p>\n<p>This hoovering text is designed to determine if you still provide adequate <a href=\"https:\/\/thyselftherapy.com\/narcissistic-personality-disorder\/unveil-the-unseen-aftermath-when-a-narcissist-loses-their-supply\/\" title=\"Unveil the unseen aftermath when a narcissist loses their supply\" target=\"_blank\" rel=\"noopener\">narcissistic supply<\/a> for them to exploit. If you politely reply or react positively, they believe they still have power and control over you, paving the way for further hoovering efforts.<\/p>\n<p>In summary, narcissists\u2019 unhealthy and manipulative texting patterns expose their core shame and emotional emptiness. By recognizing their toxic games, you can break free from their control and seek genuine relationships not based on exploitation. You deserve so much better!<\/p>\n<p>Now I want to hear from you. What <a title=\"Narcissist Text Message Timing Pattern Decoding\" href=\"https:\/\/thyselftherapy.com\/narcissistic-personality-disorder\/narcissist-text-messages\/narcissist-text-message-timing-pattern-decoding\/\" target=\"_blank\" rel=\"noopener\">narcissistic texting patterns<\/a> have you experienced? Please share your story in the comments so we can support each other in recognizing their unhealthy tactics. You have the power to take your life back!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Weird Narcissist Text Habits Decoding &#8211; How to Respond Narcissist Text Messages Examples Have you ever gotten a jaw-dropping, manipulative text from a narcissist? Texting is a playground where narcissists control you from afar. Let&#8217;s expose the various toxic texting tactics narcissists commonly use so you can stop falling for their tricks. Love Bombing: <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"1","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[661,662,666],"class_list":{"0":"post-2822","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"tag-narcissist-text-messages","8":"tag-narcissist-text-messages-examples","9":"tag-narcissist-text-messages-examples-with-actual-response"},"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.4 (Yoast SEO v22.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Narcissist Text Message Examples with Actual Response\ud83d\udcac - 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